01
Plan toward a real date
Set an assessment window, availability, equipment, baseline, and goals. The plan will explain why each session was selected.
TRAIN WITH CONTEXT. SHARE WITH INTENT.
Readiness built around your next objective.
A private training companion for clear plans, disciplined logging, useful progress, and safety-conscious decisions.
- Privacy-first
- Explainable plans
- No ads
NEXT ASSESSMENT42 days
On trackBuild phaseWeek 3 of 6
TODAY · 38 MIN
Strength endurance
Controlled volume · Target RPE 7
Why this session?
Balances yesterday’s run with your selected assessment goals.
Illustrative preview · No personal data
Deterministic by designOwner-only recordsField-limited sharingHuman-reviewed safety content
ONE CALM WORKSPACE
Enough signal to make the next good decision.
The member experience is designed to connect preparation, recovery, and progress without turning private wellness data into a social feed.
02
Train with context
Brief readiness check-ins help you make a deliberate choice to proceed, modify, rest, or seek help—without pretending to diagnose.
03
See useful progress
Follow completion, event improvement, personal records, and estimates without guarantees or performative leaderboards.
04
Keep guidance close
Use reviewed event guidance and the source-separated Warfighter’s Fitness Playbook from one focused resource center.
PRIVACY IS PART OF THE PRODUCT
Your records are not a roster.
Account email stays separate from the minimal profile. Your wellness records remain private by default, and any future share must be explicit, limited, expiring, and revocable.
Read the privacy commitmentsMinimum identityNo date of birth, government identifier, address, or medical file collection.
Default denyDatabase row policies—not interface assumptions—form the final access boundary.
FOUNDATION FIRST